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Classes for beginners Our beginners courses and casual classes are designed for those who have no previous experience of yoga and are suitable for people of all ages, and all levels of fitness. Learn the world's most practised form of yoga, enjoy increased strength and flexibility and discover the sense of health, physical well being and mental relaxation that flow from the practice of yoga. Each class begins quietly with asanas (poses) to stretch and loosen the body, followed by more energetic poses, and concludes with relaxation. Casual beginners classes Casual beginners classes (no booking required) are available:
Also suitable for students enrolled in a beginners course who wish to attend an additional class. Class prices Casual classes 10-class
card Full $160 Concession $145
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Beginners courses Our next 10-week Beginners courses in Iyengar Yoga start the week of Monday 19 April 2010. A progressive curriculum systematically introduces and consolidates 20 basic yoga poses (asanas). The course incorporates yoga techniques that are both beneficial and interesting to the beginning student, as well as being a basis for the ongoing practice of yoga. Enjoy a beginners course in a modern, fully-equipped & friendly studio dedicated to yoga, with experienced, qualified teachers. 10-week Beginners courses Commencing week of Monday 19 April 2010.
Each course runs for 10 weeks and each session is one and a half hours. Cost for 10-week course is $155 full price, $140 concession. It is necessary to book for courses as they do fill up: Ring us on 9687 4418, email on info@yarravilleyoga.com.au or register now on line. Following term courses commencing week of Monday 12 July 2010. Actions |
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